Lifestyle

Latest academic research studies have found that exercise increases life expectancy regardless of the size of people, proving exercise is critical to longevity, ExerciseNZ chief […]

Leading New Zealand exercise expert Richard Beddie says an obesity epidemic is gripping New Zealand which also has a physical inactivity crisis, being the 13th […]

New Zealand is talking seriously about cleaning up its energy emissions to return to the ‘Clean, Green’ image of yesteryear.This morning John Campbell on TVNZ […]

Empty those bookshelves now so you’re ready for Paekākāariki’s book fair. The St Peters Village Hall Trust is running its annual book fair at the […]

Kāpiti Coast Museum, the charming museum on Elizabeth Street, Waikanae has joined the big league Museums Aotearoa, but it remains a small gem of a […]

“Mortgage rates will stay relatively low. That said, the cost of borrowing will blow-out if the world tips into its next recession. “We also need […]

Human Neurodiversity should be celebrated, not treated as a Disorder says Devon Maceachron Phd, a Psycologist in this fascinating 3 minute video which is part […]

Increasing numbers of New Zealanders are ditching animal products and opting for plant-based foods, according to new figures from Horizon Research.The Horizon Research poll shows […]

A Mystery in the Library event on Friday 2 May at Paraparaumu Library 6 7.30pm is being held as a celebration of the Ngaio Marsh […]

The Nīkau Ecological Experience will be uniquely Kāpiti and is about thinking globally while acting locally. It will be a whānau-based, sustainable Airbnb with magnificent […]