Porirua residents are invited to a free outdoor BodyBalance class at Aotea Lagoon this Sunday afternoon.
The session, run by Arena Fitness with support from Porirua City Council and Te Rauparaha Arena, starts at 4pm and is the final class in the summer outdoor series.
BodyBalance combines yoga, tai chi and Pilates-inspired movements and is designed to be low impact and suitable for a range of fitness levels.
There is no need to register. Participants are encouraged to bring water, a mat or blanket, and wear comfortable clothing.
The class will be held on the grassed area near Aotea Lagoon, weather permitting. Organisers say the sessions have been popular throughout the season and are aimed at encouraging people to get active in local outdoor spaces.